Stress impacts on your gut

Nutrition Body and Soul gained recognition through its focus on gut health and integration of the life coaching approach to address initial triggers of poor nutrition.

Stress is known as a major contributor to poor digestive function/leaky gut and today’s climate can potentially contribute to these levels. The health industry provides multiple solutions ranging from medication to hypnotherapy, CBT to Laughing clubs, and yet the majority of these solutions are merely masking the initial cause/s of digestive issues.

Leaky gut and poor digestive function can leave you feeling desperate for relief from the often crippling symptoms that affect your daily life style and possibly overall health and wellbeing. Waking with abdominal bloat, cramping, diarrhoea, constipation, flatulence and restricted movement/flexibility can ruin your day’s plans and reduce your emotional wellbeing.

Irritability and mood swings are often present when digestive health is poor; when linked to the other symptoms this leads to the sufferer reaching for quick fix solutions, promises of instant relief.

Gut2Go: gut health in a box

Gut health has gained popularity over the past 10 years since scientific research identified a link between the gut and brain; supporting the analogy ‘you are what you eat’. Interestingly your mood is governed by the bacteria levels within your gut, the higher the good bacteria the happy you feel.

With this knowledge and after hosting several Gut health workshops and seminars the Gut2Go Box was created. Many had the knowledge of how a healthy gut would benefit them, yet taking action was the biggest barrier. Client research found that when the equipment to maintain a healthy gut was readily available they took action, and returned again and again for repeat orders.

The Gut2Go Box is conveniently delivered to your door through a courier, so tracking your parcel is easy and no fear of missing its arrival. The contents are tried and tested and from reputable suppliers. Clear instructions are provided and include further suggestions of action that are optional that can also boost your gut health.

The contents in the Gut2Go box are sufficient for 30 days. There is a simple reordering system and a refer a friend discount too.

Contents of the Gut2Go Box

Pro-Intensive Extra

High strength multi strain support
20 billion per capsule
6 strains
One-a-day for high strength maintenance
With Lactobacillus and Bifidobacterium strains
Streptococcus thermophilus for added support
Dairy free, lactose free and suitable for vegans
No need for refrigeration

What is Pro-Intensive Extra?
Higher Nature gut microbiome, or gut flora, is made up of over 100 trillion bacteria. There are around 1-2 kilos of bacteria living in the gut of an average adult. This internal eco-system is responsible for a whole host of roles.
The delicate balance of these friendly bacteria is often upset by antibiotic use, stress, poor diet, poor sleep and shift-work.
Pro-Intensive Extra contains Lactobacillus acidophilus, casei and plantarum, alongside Bifidobacterium lactis and bifidum, and Streptococcus thermophilus.
Perfect for anyone wanting higher strength everyday support. The comprehensive support is also well suited to those with hectic lifestyles, shift-workers or poor diets.
The formulation does not need to be stored in the fridge, making it much easier to include in your everyday routine and take on your travels.

Organic Apple Cider Vinegar

100% organic, naturally fermented apple cider vinegar

Higher Nature Organic Apple Cider Vinegar is manufactured from organically grown apples from organic certified and inspected orchards. It is unfiltered, unpasteurised and naturally fermented to retain the ‘mother’, a highly nutritious bacterial culture, traditionally prized for its health benefits.

A natural tonic for the system.
100% organic, unfiltered, unpasteurised apple cider vinegar
Aids the digestive system
May support blood sugar control
Contains naturally occurring pectin, trace minerals and enzyme
Please note: product packaging received may vary from that shown

What is Apple Cider Vinegar?
Used as a “folk remedy” over centuries, apple cider vinegar has been used as a digestive aid, support for the joints and to boost the immune system. More recently it has been suggested that it may help support more balanced blood sugar levels after carbohydrate-rich meals. It can be added to salad dressings, sauces, diluted with water to drink before a meal or used in beauty treatments for the skin and hair.

Apple Cider Vinegar is made from 100% organic apples and is unfiltered, unpasteurised and naturally fermented to retain the ‘mother’, a highly nutritious bacterial culture, hailed for its many health benefits. The “mother”, a natural compound formed during fermentation, gives the vinegar a cloudy appearance and is rich in amino acids, enzymes and phytonutrients.

Supergest: Digestive Aid

Supplement to aid digestion
Powerful vegetarian formula
Ideal in times of stress and convalescence
May support pancreatic health
Ideal digestive support for older people

What is Supergest?
Is your digestion under par? Maybe you experience indigestion, bloating or gas? Supergest is a powerful digestive enzyme formula designed to support your natural digestion of proteins, carbohydrates, fats and cellulose. This formula provides a wide spectrum of plant enzymes alongside the herbs fenugreek, ginger and fennel for greater digestive comfort.

Each capsule provides a wide spectrum of vegetarian enzymes to support digestion. This formulation also provides the traditional digestive herbs fenugreek, ginger and fennel.

Ideal for anyone who feels uncomfortable after meals and wishes to improve their digestion. Digestion may be impaired during periods of stress or convalescence and digestive function can also become weaker as we age.

Magnesium Effervescent

Delicious, naturally flavoured magnesium drink.
A pleasant tasting and convenient formula providing 200mg magnesium per soluble effervescent tablet. It is sweetened naturally with steviol glycosides, extracted from the stevia plant.
This vegan formula is well tolerated and ideal for people who don’t like swallowing tablets or capsules. Perfect when paired with calcium to support musculoskeletal health

• 20 convenient effervescent tablets – ideal for those who don’t like tablets or pills
• 200mg of magnesium per delicious, naturally flavoured orange drink
• Includes magnesium citrate for greater absorption
• Supports energy levels and helps reduce tiredness and fatigue
• Maintains muscle and nerve function as well as the structure of bones and teeth

How to purchase

The Gut2Go Box is delivered direct to your door and sent via a courier for ease of tracking.

Click here to purchase

Free Bonus in your Gut2Go box

  • High nature Pure Green Tea Granules
  • Portion Control Guide
  • Morning Stretch Exercises
  • Discount Code